Welcome to my blog, for those who don’t know me my names Lukas.

I decided to start writing again after years of having writers block.

I wanted to write stories and epic poems, but anytime I got to get a few lines out, I would give up and think writing wasn’t for me. When it turned out, that wasn’t the case.

I decided that I love to write and want to start again and to write about what I know and that’s mental health.

I have had mental health struggles since a child and, through years of trauma followed by therapy, then depression followed by delight, ups and downs, etc. I finally learnt balance and I now know even though life isn’t always perfect and there will still be hardships ahead when I least expect it, I truly am happy and love my life with all that comes with it.

So now I want to share and hopefully inspire others along the way or, at the very least, let you know that you’re not alone in this.